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Resources - Below, you’ll find a collection of helpful resources. The "Resources for Chiropractic Patients" section is specifically intended for my patients, providing additional information related to their diagnosis and treatment. While these resources are not meant as treatment recommendations for the general public, you’re welcome to explore them.

General Resources

Diet

Academy of Nutrition and Dietetics - Find a nutrition expert

https://www.eatright.org/find-a-nutrition-expert

AHA – Mediterranean diet

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/mediterranean-diet

American Academy of Clinical Endocrinologists – Fad diets

https://www.aace.com/disease-and-conditions/nutrition-and-obesity/fad-diets-explained

 

Weight loss

NIH – Body Weight Planner

https://www.niddk.nih.gov/health-information/weight-management/body-weight-planner

Eating disorder help

https://www.nationaleatingdisorders.org/help-support

More Eating disorder help

https://www.crisistextline.org/

What is an Eating Disorder?

https://www.floridarehab.com/co-occurring-disorders/eating-disorders/

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Exercise

American Heart Association – Physical activity guidelines

https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

Exercise database – ACE

https://www.acefitness.org/education-and-resources/lifestyle/exercise-library/

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Sleep

Sleep and sleep disorders

https://www.cdc.gov/sleep/resources.html

 

Stress

American psychologist association - Find a psychologist

https://locator.apa.org/?_ga=1.122738379.1939913089.1455299072

National Suicide Prevention Lifeline - 800-273-8255. 

https://suicidepreventionlifeline.org/

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Chronic disease management

CDC – Heart Disease

https://www.cdc.gov/heartdisease/educational_materials.htm

CDC – National Diabetes Prevention Program

https://www.cdc.gov/diabetes/prevention/index.html

NIH – National Cancer Institute

https://www.cancer.gov/about-cancer/managing-care/using-trusted-resources

NIH – COPD – National Heart, Lung, and Blood Institute

https://www.nhlbi.nih.gov/health-topics/education-and-awareness/copd-learn-more-breathe-better

American Stroke Association

https://www.stroke.org/

Alzheimer’s.gov

https://www.alzheimers.gov/

Autoimmune Disease

https://autoimmune.org/

Low Back Pain

https://www.physio-pedia.com/Low_Back_Pain

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Miscellaneous

U.S. Preventive Service - Which health screenings do I need?

https://www.uspreventiveservicestaskforce.org/apps/

USDHHS – Choosing a Doctor

https://health.gov/myhealthfinder/topics/doctor-visits/regular-checkups/choosing-doctor-quick-tips

HHS – Social Services

https://www.hhs.gov/programs/social-services/index.html

211 – Get help with health, food, housing, etc…

https://www.211.org/

Sexual Abuse and Assault

https://helpingsurvivors.org/domestic-violence-and-sexual-abuse/

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Resources for Chiropractic Patients

Click on the links to open up a PDF file.

Click on the text to open up a summary of each condition  listed below.

Click on the text to open up exercise recommendations for each condition  listed below.

Click on the text to open up additional information about  each condition  listed below.

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